I was so heavy I broke furniture & was told ‘men don't date fat...
fitness and exercise
Are lazy ‘girl dinners’ safe? Nutritionists weigh in on the ‘problematic’ new food trend,‘GIRL...
Here’s how long it would take to burn off the calories from your favourite...
5 things you should always do before drinking your coffee in the morning,EXPERTS have...
Diet expert Dr Michael Mosley reveals the ‘perfect’ drink to blast fat and lose...
The simple diet swap for mums-to-be that could make their babies brainier,MUMS can make...
Apple Watches and Fitbits are ‘hotbeds’ for harmful bacteria that can ’cause nasty sores,...
Is the bizarre phenomenon ‘hourglass syndrome’ putting you at risk of nasty health problems?,YOU’VE...
I’m a fitness coach – here are 3 exercises that are pointless if you...
Does masturbation cause weight loss?,THOUGH most people partake in self-pleasuring at some point or...
Hoovering for just 4 minutes a day can slash your cancer risk by 32%...
Number of daily steps needed to live longer is lower than thought, study says,WALKING...
Nutritionist reveals 12 diet-friendly supermarket buys for your next BBQ,NOTHING says summer like firing...
I tried the Hollywood workout loved by Jennifer Aniston & Rihanna - it's torture,HOLLYWOOD’s...
We test three wellness drinks which claim to hydrate and give you energy,HEALTH and...
I’m a PT - 3 moves that are a waste of time if you...
Crucial pieces of kit for runners as dismal summer creates perfect conditions,THE summer weather...
Four in 10 middle-aged Brits can’t touch their toes, survey finds,FOUR in 10 Brits...
I trained with Margot Robbie’s fitness coach – here are his golden rules,BARBIE is...
I'm a fitness coach... here's three exercises that are a waste of your time,A...
