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Micro-Meditations Are The Mindfulness Practice That Meets You Where You Are – Glam
Micro-Meditations Are The Mindfulness Practice That Meets You Where You Are - Glam,There is no meditation too small. If you're new, struggle with mindfulness, or don't have time to add a new routine to your day, try micro-meditation.

Micro-Meditations Are The Mindfulness Practice That Meets You Where You Are – Glam

There is no meditation too small. If you're new, struggle with mindfulness, or don't have time to add a new routine to your day, try micro-meditation.