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I’m a PT – here’s what not to do if you want to lose weight in time for summer
I’m a PT - here’s what not to do if you want to lose weight in time for summer,WHEN it comes to weight loss, calories in versus calories out, is the underlying equation you need to take into consideration. Consume more calories than you burn over time, and you will gain weigh…

I’m a PT – here’s what not to do if you want to lose weight in time for summer

WHEN it comes to weight loss, calories in versus calories out, is the underlying equation you need to take into consideration. Consume more calories than you burn over time, and you will gain weigh…